Weight

Management

BY 

DR. KALER MD

Before  308lbs

Size XL- Pants-42

After 178lbs

Size Small, Pants-32

​​​BASIC TIPS 

  • TRUST and Connect with Yourself

    • Eat when you're hungry, know when to stop exercising

  •  Embrace your UNIQUENESS

    •  Don't try to look like someone else - Be you

  • Create FREEDOM

    • Move, Create exercises that you like​ - just start moving

SERVICES

  • Weight Loss

  • Sports Teams Assessments

  • Nutritional Programs

  • Personalized plans for your "body type"

  • Book a personal appointment

info@owlpod.ca

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